Ep. 86 – Lyndi Cohen – Your Weight Is Not The Problem

by | 30 Jan 2023

Does what you weigh get you down or worse, stop you from enjoying your life? While the diet industry worldwide makes billions, it’s the perpetual dieters, those of us shamed into achieving the ‘acceptable’ body image, that suffer. So, if your weight feels like a struggle, you’ve tried diet after diet and you’re ready to stop the struggle then tune into this episode, I promise you’ll be grateful you did.

Today’s guest, Lyndi Cohen also known as the Nude Nutritionist is a best-selling author, host of the No Wellness Wankery podcast, creator of the Back to Basics non-diet lifestyle app and new mum. Lyndi’s unique and often irreverent approach to dieting and her no-shame approach to healthy living and eating, has put her at the fore-front of the anti-diet movement. 

In this episode, we talk about why your weight is absolutely not the problem, how to let go of the body shame, but more importantly how to live a healthy, balanced life you love without the dreaded ‘D’ word in sight.

Connect with Lyndi on Instagram or visit her link in bio for lots of good stuff here.

Lyndi’s new book Your Weight Is Not the Problem is a simple, no-diet guide for healthy habits that (actually) stick. You can order at here.

This episode is brought to you by Flossi Creative.

Freaked out by your business finances? Frantic when it comes to end of quarter compliance, tax time got you in a cold sweat? If you can relate, you’re not alone. Most business owners find the financial side of their business overwhelming, confusing and probably on the, never to do list.

When I started my first business, I felt exactly the same way. However, I quickly realised the impact good financial management made to every part of my business. So, over the last 20 plus years, I’ve focussed on the finance, become a registered BAS agent, worked in insolvency  and now I work with other business owners on building financially strong and successful businesses. 

From bookkeeping and compliance services to 1:1 coaching and mentoring, workshops, online courses and my signature service the pricing formula, here at Flossi Creative, we’ve got you covered. 

So if your business finance makes you feel, blah, reach out, book in for a discovery call, learn about our services and find the aha moment that will change your business for the better. We’ll help you go from frazzled to fabulous in no time flat.

Need a business finance coach or want to get your pricing sorted? Book a Discovery Call NOW.

Subscribe on Apple, Spotify and iHeart Radio now so you don’t miss a thing.

Hi, I’m Justine – I’m so happy to find you here. The Flossi Creative blog is a resource for the dreamers, doers and career crusaders. Enjoy!

Browse Categories


Ep. 137 – Is social media the game you can’t win?

Whether you love it, hate it or you're still on the fence about social media, this week's episode might get you thinking about social media and the way forward.  While I absolutely understand all the pluses, I find social media and the constant need to create content...


Stay in touch

Subscribe to our monthly newsletter for the latest interviews, product launches, bonus offerings and more.

You have Successfully Subscribed!

Pin It on Pinterest

Share This